PERSONAL TRAINING

FOR ALL FITNESS LEVELS

ReveLife truly puts the “personal” in personal training. Our science‑based, individualized fitness programming, coupled with state‑of‑the‑art technology and tested coaching strategies enables our members to achieve their desired level of fitness and overall health.

Whether you are new to exercising, are currently in a weight‑loss program or are an elite‑level athlete, ReveLife’s progressive, customized programs will deliver measurable results. The ReveLife Member app gives you direct access to your exercise programs, workout history, body measurements and more. Your personal trainer will be able to communicate with you directly through the app and monitor your progress, even when you aren’t in the club.

NO GYM MEMBERSHIP REQUIRED

NitroGX classes don’t require a ReveLife Fitness Club membership. NitroGX classes are affordable and we offer several classes per day that you can easily book on the ReveLife mobile app.

Schedule Your Free Consultation

Redeem Your Free Intro Personal Training Session

GETTING STARTED

We start our personal training on‑boarding process with an in‑depth assessment of your current level of fitness, established through a complimentary, comprehensive consultation. During this consultation, your personal trainer will review your health history, identifying any physiological or orthopedic concerns, and discuss your current health using our patent‑pending health kiosk. A key component of the assessment process is an administration of the Functional Movement Screen (FMS), which serves to identify movement compensations that typically lead to chronic pain and injuries.

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GETTING STARTED

We start our personal training on‑boarding process with an in‑depth assessment of your current level of fitness, established through a complimentary, comprehensive consultation. During this consultation, your personal trainer will review your health history, identifying any physiological or orthopedic concerns, and discuss your current health using our patent‑pending health kiosk. A key component of the assessment process is an administration of the Functional Movement Screen (FMS), which serves to identify movement compensations that typically lead to chronic pain and injuries.

THE TRAINING BEGINS

Finally, your trainer will evaluate the results of your consultation and goal-setting discussion to prescribe a fitness program specific to your needs. Our professional fitness team consists of degreed, certified personal trainers, medical exercise specialists and certified group fitness coaches. We have the talent and the exclusive health and fitness tracking technology that will give you the confidence you need to get you where you want to go!

WHAT CAN YOU EXPECT FROM OUR TRAINERS?

  • Comprehensive initial consultation, including a full health assessment using our patent-pending health kiosk, the Functional Movement Screen test and goal setting
  • Safe, efficient, results-based, personalized workouts with close attention paid to proper form and technique
  • Progress reports using the ReveLife Member phone app, with any necessary program revisions to keep you moving towards your goals
  • A caring, engaging, professional who not only serves to motivate you, but also holds you accountable for reaching goals
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VO2 METABOLIC TESTING

VO2 metabolic testing establishes your body’s response to different levels of intensity during exercise. With this information, your exercise program can be customized to help you train at the desired level of intensity for your goals, reducing the risk of injury and improving exercise efficiency. Combined with the results of using our health kiosk technology, VO2 metabolic testing lets our ReveLife training and coaching staff optimize your member experience.

HOW IT WORKS

The VO2 test examines key components of your metabolism, beginning in a resting state, then gradually progresses in exercise intensity. This test measures how many calories an individual burns per minute and also establishes how many of those calories are coming from fat versus carbohydrates. VO2 metabolic testing enables an individual to identify the level of intensity that is best suited to their burning of fat. Think of it as exercising “smarter, not harder.” Another tool in the ReveLife toolbox for your success.

Schedule Your Free Consultation

Redeem Your Free Intro Personal Training Session

ReveLife Fitness Club

22733 Hawthorne Blvd. Torrance, CA 90505.
Located Next To the Torrance Tavern.

ReveLife Fitness Club
22733 Hawthorne Blvd, Torrance, CA 90505, USA

22733 Hawthorne Blvd. Torrance, CA 90505.
Located Next To the Torrance Tavern.

Direction
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22733 HAWTHORNE BLVD. TORRANCE, CA 90505
(424) 738-6900

A FITNESS REVOLUTION